Welcome.
We’re more than coaches—we’re facilitators of growth and builders of resilience.
Our mission is simple: to help people thrive through workshops that are practical, engaging, and transformative.
Live the
Ripple Effect
The power of one small shift creating waves of lasting impact.
In our coaching and consulting work, a single insight, decision, or change can unlock transformation that extends across your life, relationships, and business.
Our Approach & what we offer
Collaborative
We believe collaboration is the key to unlocking stronger individuals and teams. Our process is simple, intentional, and results-driven:
Consult – We listen. We begin with a deep dive into your business goals, challenges, and culture. We listen first to fully understand what matters most.
Facilitate – We execute. Next, we design and deliver a customized two-hour workshop focused on your team’s areas of growth—engaging, practical, and tailored to your needs.
Coaching - Follow Up – Lasting change requires action. We provide 1:1 coaching with employees and create an actionable strategy with clear accountability to ensure meaningful progress.
Steph and Traci are certified coaches with extensive experience across corporate, nonprofit, healthcare, and education. Together, they bring a dynamic blend of skills that make their partnership both versatile and impactful. Their coaching is grounded in the belief that lasting change requires digging deep, committing fully, and leaning into growth. By helping people thrive in the workplace, they also empower transformation that extends into every area of life.
Traci Rieckmann
As a scholar of human potential, Dr. Rieckmann brings unparalleled depth to her coaching. Her work bridges real-world solutions with research on behavior, motivation, and resilience. Whether you’re navigating a tough divorce, career transition, or challenging work dynamics, she combines academic rigor with actionable tools. Her expertise transforms uncertainty into clarity, empowering you to evolve and thrive with support.
Steph Kafoury
As a coach and facilitator, Steph brings a balance of curiosity, structure, and strategy to help people and teams thrive.
Drawing on her background in international advertising, her 13-year consulting career, her collegiate sports mindset, Steph offers a unique blend of strength and empathy. She isn’t afraid to have difficult conversations and balances directness with compassion. Her approach is both collaborative and practical—partnering with individuals and groups to co-design tools and practices that support well-being, enhance communication, and align with vision, goals, and organizational success.
Practical tools. Engaging workshops. Lasting growth.
What Clients are Saying
“Steph created a collaborative and engaging environment for our group, balancing insight with practical strategies that we could apply immediately. She brought curiosity, focus, and even humor to our sessions, making complex challenges feel approachable. Her ability to combine wisdom with actionable tools made a lasting impact on both my leadership and our team’s effectiveness.”
~Kate
Get in Touch!
We’d love to connect and see if we’d be a good fit. Let’s sit down, have a coffee, chat and see how we can help you!
FAQ
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First things first, we'll start with a consultation to determine your company’s needs.
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We customize our packages to your needs. The minimum time we usually engage with clients is 3 weeks (starting with the discovery phase, then the 2-hour workshop, and ending with 1:1 follow ups).
Our hope is that we develop a long-term relationship and continue to do workshops and 1:1 coaching on an ongoing or as-needed basis.